Bend your mind,
Inspire yourself
Joyology 101 is a program that combines Mindfulness and the Healing Arts for those who are struggling to find purpose and joy in life.

Happiness is a decision, not a destination.
Realize it with us!
Joyology 101 is the brainchild of Serena Skye, a health and wellness consultant. Serena discovered there was a void in many of
her client’s lives which was often filled with medication and improper and sometimes damaging ‘life habits’. Serena wanted to
find a way to reach people on their individual level to provide them with personal tools to make adjustments to their stagnant
thinking and to open their minds to new ways of living, learning, and loving. Joyology 101 is a full body methodology that
encompasses the body, mind, and spirit to empower people to find heir own personal keys to de-stress their lives.

Meet Serena Skye
Health and Wellness Consultant
Program Offerings
Joyology 101 is a wellness program providing mindfulness as well as other forms of the healing arts including but not limited to meditation, guided imagery, and vibrational sound therapy. This six-week program will benefit those who desire to find a purposeful and joyful way of living.
Expert Trainer
Serena is no stranger to both fitness and wellness. She has over 30 years experience promoting health and advising individuals in the areas of fitness, nutrition, and positive mindfulness. A former fitness professional and most currently massage therapist, Serena’s knowledge of the human body is only superseded by her vast understanding of the mind and body connection.
Joyology 101 Areas of Expertise:
• Massage Therapy
• Reiki
• Vibrational Sound Therapy
Benefits of Joining
1. Start looking at coworkers differently! More
accepting, less judgement. Less assumptions,
more openness.
2. Better office environment. More discussions
take place—better employee/management
interactions.
3. Management team training. Principles apply
to both work and personal life.
Let go of stress and anxiety

Aroma Therapy
Studying aromatherapy not only provides you with the pleasure of understanding the gifts of the healing fragrances of nature, it can lead you to a fulfilling career in a number of unique areas.

Vibrational Sound Therapy
Vibrational Sound Therapy is ideal for those struggling with stress, anxiety, chronic pain, and overall fatigue. Every session is unique and can be personalized to each person’s limitations & comfort.

Meditation
Our approach involves cutting edge, evidence-based, cognitive-behavioral psychotherapies that integrate the neuroscience of positive emotion, behavioral research, and centuries old methods.

``The Four Agreements`` Book
Serena will educate students on the core teachings of the book and enhance the understanding of these principles through both open discussion and guided reading.
Become a Member

Agreements”, several years ago and now having the opportunity to take this class is divine timing. The material, the conversations, and the opportunity to share has helped me to define a new outlook and a new perspective on life.”

